Hyper Focus by Chris Bailey PDF

Self-Help Chris Bailey 16.2K 24th Aug, 2021

pdf 4.25 MB

Loading please wait...


Throughout his experiments and #research, Chris Bailey came across many little-known #insights into how we #focus (a key element of #productivity), including the surprising idea that focus isn't so much a state of heightened #awareness (as we'd assume), but a balance between two frames of #mind. The most recent #neuroscientific research on #attention reveals that our #brain has two powerful modes that can be unlocked when we use our attention well: a focused mode (#hyperfocus), which is the foundation for being highly #productive, and a #creative mode (#scatterfocus), which enables us to connect #ideas in novel ways. Hyperfocus helps readers unlock both, so they can #concentrate more deeply, think more clearly, and work and live more deliberately.

Please Log in to comment

Dr Notes is a website where you can store any medical book, notes, exams, and recalls online for easy sharing. The idea behind the site is to make it more convenient for the medical field staff to share large amounts of eBooks online.